Healthy dairy free recipes

Cutting dairy out of your diet for health reasons or because you’re vegan doesn’t have to be a chore. Healthy Food Guide has an extensive collection of healthy dairy-free recipes to make the transition easy and delicious.

Mains

Spicy prawn and capsicum sauté

Salads

Crispy fish, mango and chilli salad

Mains

Beef satay skewers with date and parsley couscous

Mains

Tandoori tofu with carrot pickle

Mains

Ginger miso salmon and crispy kumara

Mains

Pan-fried pork with mushroom and leek sauce

Mains

Creamy mushroom and coconut soup

Mains

Vietnamese meatball bún cha

Mains

Vietnamese barbecued beef, kumara and mint salad

Mains

Prawn, avocado and peanut rice paper rolls

Mains

Japanese avocado and tofu salad

Mains

Bubble and squeak with sweetcorn and tuna

Baking

Chai banana pecan muffins

Baking

Fudgy kumara chocolate brownies

Mains

Fruity rice salad with grilled mustard chicken

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