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Life stage - Seniors' health

Digestion as we age

Tips for keeping your digestion working properly as you age. About...

Age-related macular degeneration

Aging populations in developed countries suffer high rate of blindness...

Boost your brain power at any age

We explain how what we eat can make us smarter,...

Feel fabulous over 50: Heart health

Cardiovascular disease is still the leading cause of death in...

Protein for older adults

Do older adults have higher protein requirements than younger adults?There...

Feel fabulous over 50: Energy level and brain...

For good energy levels, you need to be physically and...

Great health at 50 and beyond

Your body’s needs change as you age – bringing different...

Common eye diseases

Age-related macular degeneration (AMD) accounts for around 65% of blindness...

Top tips for the over-50s

Fifty is the new 40, and 60 is the new...

How long can we expect to live?

We have an aging population in New Zealand; so what...

Do older people need supplements?

As well as vitamin D and B12, the B vitamins,...

Feel fabulous over 50: Eye health

The good news is 75 per cent of eye diseases...

Exercise for older people

As we age it's normal to lose muscle and gain...

How to protect your eyesight

None of us want to lose our eyesight. We investigate...

Healthy aging: Putting life in your years

Advice for staying as healthy as possible as we age.We...

Feel fabulous over 50: Bone and joint health

The conditions which need attention are osteoporosis (weak bones) and...

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